Clare McKenna begins a new health and wellness show. This week she chats to the realistic Dietitian Orla Walsh about what we should really be eating. Colin McMahon who is a Consultant Paediatric Cardiologist at Our Lady's Children's Hospital in Crumlin talks about his work with children and the privilege he feels it is. Clare talks to the inspiring Amber Jean Rowan about working as model who has Alopecia. Plus personal trainer Anthony Doyle answers listeners 'work-out' questions