Here at Newstalk, we’re asking YOU to GO AN EXTRA MILE for the Children’s Health Foundation.

We want you to run an extra mile on your usual run or jog.

If you don’t run, we want you to start a new exercise routine, running, walking or whatever you want to help raise funds for this great cause.

And in October, we will be holding a group run.

Donate to Go An Extra Mile here or start your own fundraising here. 

Come join our Strava group here to join in the fun while training.

Stay tuned to The Hard Shoulder and Newstalk.com and follow us on our social media channels for more information.

Formerly Temple Street Foundation and CMRF Crumlin, Children's Health Foundation is the new unified children's healthcare charity which supports the work of Children's Health Ireland hospitals and urgent care centres to ensure that every sick child has the very best chance.