Almost 60% of Irish teenagers feel that they don’t have enough opportunities to speak about emotions, feelings and general mental health, according to new research.

Irish charity, The Soar Foundation, dedicated to empowering young people through transformational workshops, have released key findings from its latest series of workshops.

The results underscore a significant concern among young participants - they feel their voices are not being heard or respected in Irish society.

In a survey of nearly 600 young people, 57% of participants highlighted emotions, feelings and mental health as key areas that need more open discussion.

Mother arguing with teenagers. Image: Daisy-Daisy / Alamy Stock Photo

These findings, published on International Teenager Day, align with broader research, both national and international, and highlights the urgent need to amplify youth perspectives in decision-making processes.

"Soar workshops provide young people with a safe space to share their experiences and express their feelings," said Soar CEO, Tracey Dollard.

"Time and time again, we hear a resounding message from them: they don’t feel valued or listened to by the adults in their lives or by society at large.

“This isn’t just an issue for young people, it’s a wake-up call for all of us."

Two teenagers on their phones. Image: Axel Bueckert / Alamy Stock Photo

Patrick, one of the young people surveyed, shared: “Older generations are acknowledging that this is a difficult time in the world, but it would really make our lives easier if we could believe our opinions matter.

“It’s time to move beyond token gestures and create genuine platforms for youth engagement.

“Our insights are not only valid but crucial for building a more inclusive and equitable future.”

Soar’s workshops have reached thousands of young people across Ireland over the past decade - focusing on building confidence, resilience, and a sense of self-worth.

Participants are encouraged to speak openly about their challenges and aspirations.

Teenagers on a beach on a Leaving Cert holiday.

This latest feedback further reinforces Soar’s mission to create a space for young people to express their needs and be recognized in Irish society.

"The energy and potential of young people in Ireland are extraordinary," added Ms Dollard.

"But we must foster an environment where they feel empowered to contribute. This begins with listening—truly listening—to what they have to say.

“The Soar Foundation has always surveyed young people, and the results of these surveys guide our future programmes and our conversations with change makers in the world.

“It all starts with a young person, who we see as the first change maker in the chain."

Soar is calling on policymakers, media outlets, educators, and community leaders to prioritise youth voices in their decision-making processes.

Close-up of two teenagers sitting and standing in the street. Image: Alamy