We have all kinds of conversations every day. But one of the most important conversations we need to have is the one about our mental health. Here on Global Village thanks to our friends at Suicide of Survive we do what we can to break down stigma and encourage recovery one community at a time and one conversation at a time.

When it comes to mental health stigma is still a problem but because more people are talking about it thankfully more people are getting the help they need.

Tonight on Global Village Niall Breslin, aka Bressie, joins us to tell his personal story.

www.my1000hours.com