Start your day the right way with a high-protein brain-boosting smoothie rich - to improve cognitive function and strengthen connective tissue.

What you'll need:

• One banana
• A cup of mixed berries
• One spoon of dessicated coconut
• One spoon of peanut butter
• A small glass of milk
• A blender
• Hipster-style glass jar with straw (optional)

Watch the video below, to see how it's done:

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