More people die in Ireland today from heart and stroke related illnesses than from any other cause of death.
That's despte the fact that 80% of cardiovascualr disease is preventable.
The Irish Heart Foundation has launched a new On The Dry initiative aimed at encouraging people to give up alcohol for the month of January.
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Barry Dempsey is CEO of the Irish Heart Foundation.
He says the idea is to help people have a healthier start to the New Year while also raising funds for the charity.