Recognising the sign of self-harm can be difficult - however, early intervention is vital.
That's according to Pieta House, which is marking Self Harm Awareness Day today, Marsh 1st 2025.
The group has said there were over 11,000 hospital visits due to self-harm in Ireland in 2021.
Self-harm can feel isolating - but you’re not alone. If you’re worried someone you care about might be self-harming, here are some signs to look out for and ways to support them. #SelfHarmAwarenessDay #SelfInjuryAwarenessDay #IrelandNews pic.twitter.com/Bbd78WAEsv
— Pieta (@PietaHouse) March 1, 2025
CEO of Pieta House Stephanie Manahan gave some examples of signs to watch out for.
“You might notice behavioural changes or withdrawing from activities, spending time alone, perhaps losing interest in things that somebody once enjoyed,” she said.
“They may be a little bit more secretive, especially perhaps about their body.
"There’s also going to be potentially, low emotional signs; maybe low self-esteem.”
Depression, social isolation, loneliness, mental health and discrimination concept. Sad, lonely, depressed and unhappy man. Hooded person sitting.According to St. Patrick's Mental Health Services, self-harm can take diverse forms, and people may engage in various self-injuring behaviours for different reasons and at different times.
If you or someone you know is struggling with self-harm, you can call Pieta House's crisis line on 0818 111 126, or find more information online at pieta.ie.
Main image: Patient discussing mental health issues with psychologist mental health. Image: Ingram Publishing / Alamy. 23 June 2024
