On this week's Alive & Kicking Podcast:
Journalist and author, Liz Hoggard on just how supersized our portions have become.
Fiona Tuomey lost her daughter, Milly, to suicide in 2016 - she joins Clare to discuss the impact that had on her life and how it compelled her to set up 'Healing Untold Grief Groups' (HUGG).
If you are affected by any of the issues raised on today's podcast, you can contact:
- Childline by calling 1800 666 666 (free) or texting to 50101 (free)
- Pieta House by calling 1800 247 247 (free)
- Samaritans by calling 116 123 (free) or text 087 260 9090 (free)