This week on Alive and Kicking Clare McKenna learns why meditation can really help at the moment and how to do it with Dermot Whelan. Performance nutritionist Daniel Davey talks about the importance of keeping your fitness and nutrition on point. And could you be a surrogate for your struggling to conceive friends? Clare meet Becky Loftus who did just that and now continues to help potential parents on their surrogacy journey
Meditating Your Way Through Covid
This week on Alive and Kicking Clare McKenna learns why meditation can really help at the moment ...
10.00 29 Mar 2020
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Alive And Kicking Becky Loftus Clare Mckenna Daniel Davey Dermot Whelan NewstalkRelated Episodes