This week on the Alive & Kicking Podcast:

Mary Hayes from Women’s Aid joins Clare to discuss the importance of their Too Into You Campaign.

Fiona Brennan, clinical hypnotherapist and best-selling author answers one of your emails about living with chronic anxiety. If you have something going on in your life that you would like some advice on you can anonymously email aliveandkicking@newstalk.com.

Zoe Desmond found life as a single parent a challenge until she began to reach out to others in a similar position. Together with Rebecca Cox, one of the single mums she met along the way, they have written How to be a Happy Single Parent which aims to help others traverse this life transition. She joins Clare to discuss.