The pandemic has caused a lot of hardship and pain for a lot of people but it’s also at times like these where we can step back and take stock and make the changes we need to live happier lives and motivational speaker, Andy Cope has compiled a list of how we might go about doing just that.

Andy is also the author of ‘How to be a Well Being: Unofficial Rules to Live Everyday’ - he joined Bobby to discuss further.

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