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How to be a Well Being with Andy Cope

The pandemic has caused a lot of hardship and pain for a lot of people but it’s also at times l...

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10.34 8 Aug 2020


How to be a Well Being with Andy Cope



Share this article

10.34 8 Aug 2020


The pandemic has caused a lot of hardship and pain for a lot of people but it’s also at times like these where we can step back and take stock and make the changes we need to live happier lives and motivational speaker, Andy Cope has compiled a list of how we might go about doing just that.

Andy is also the author of ‘How to be a Well Being: Unofficial Rules to Live Everyday’ - he joined Bobby to discuss further.

Listen and subscribe to Down to Business with Bobby Kerr on Apple Podcasts and Spotify.

  

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

Andy Cope Happiness Life Mental Health Mindset Positive Attitiude Positivity Proactive Well Being

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