Chef Gary O'Hanlon joins Sinead with this week's simple recipe: Curried lentils du Puy
Serves 6
Ingredients
250g puy lentils (green lentils)
1 carrot, peeled and very finely diced 9brunoise)
1 celery stalk, peeled and diced finely
½ parsnip, peeled and diced finely
½ white onion, finely diced
drizzle of vegetable oil
3tbspn high quality curry powder
1tsp paprika
1/2tsp dried red chillies
1/4tsp turmeric
100ml white wine
500ml chicken stock
300-350ml cream
juice of 1 lime
2 handfuls fresh coriander, sliced
salt & pepper to taste
Method
Heat a heavy based pot, add in the oil followed by the lentils and vegetables. Season well
Once vegetables soften slightly add in the spiced and mix well.
Now add in the white wine and reduce by half.
Now fee in half the chicken stock and mix well.
Bring to the boil and then turn down to a simmer.
Once the lentils have soaked up the stock add in half of what is remaining.
Keep feeding the lentils, bit by bit, with the remaining chicken stock until it’s all absorbed.
Now add in 200ml of the cream, the lime juice and mix well.
Keep cooking on a low heat until the lentils are soft.
You may or may not need all the cream. You can decide the consistency you prefer.
It should resemble a good quality risotto.
Adjust seasoning and add in the coriander.
Mix well and serve.
It’s fabulous on its own or with Chicken, duck, pork and even fish.