The pandemic had different effects on us all- but for many people- it’s been hard to get back that zest for life that you once had. Professor Elaine Fox has a new book out ‘Switchcraft’ which helps you to switch your mindset. Elaine joined Andrea with tips on getting back an enthusiasm for life.
Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.