Advertisement

How I Live Well: Meditation

This year Andrea Gilligan is determined to make some changes and become that bit healthier!  Over the next few weeks Andrea will be joined by a number of different people to find out how they live well. Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...

Share this article

13.00 30 Jan 2024


How I Live Well: Meditation


Listen to this episode


Share this article

13.00 30 Jan 2024


This year Andrea Gilligan is determined to make some changes and become that bit healthier! 

Over the next few weeks Andrea will be joined by a number of different people to find out how they live well.

Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...


Read more about

Lunchtime Live Highlights

Related Episodes

KEVIN KILBANE: 'I'd have given...

00:30:00

KEVIN KILBANE: 'I'd have given my right arm to play one game at Wembley!' | Assessing Ireland's 5-0 defeat to England

OTB Football

00:30:00


The Pod Squad: How Did This Ge...

00:10:36

The Pod Squad: How Did This Get Made?

Lunchtime Live Highlights

00:10:36


Cold weather home hacks!

00:07:17

Cold weather home hacks!

Lunchtime Live Highlights

00:07:17


Should we have bilingual food...

00:21:27

Should we have bilingual food packaging?

Lunchtime Live Highlights

00:21:27