How I Live Well: Meditation

This year Andrea Gilligan is determined to make some changes and become that bit healthier! Over the next few weeks Andrea will be joined by a number of different people to find out how they live well. Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...

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13.00 30 Jan 2024

How I Live Well: Meditation

How I Live Well: Meditation

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Lunchtime Live

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13.00 30 Jan 2024

This year Andrea Gilligan is determined to make some changes and become that bit healthier!

Over the next few weeks Andrea will be joined by a number of different people to find out how they live well.

Adam Starr, Principal Teacher at Tara Kadampa Meditation Centre, Dublin joined Andrea on Lunchtime Live today to discuss hillwalking...

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