The highest temperature ever recorded in Ireland was on June the 26th 1887 at Kilkenny Castle…  this record breaker could be broken over the coming days with Met Eireann issuing an urgent temperature warning and a seven-day advisory already in place.

So how do we all keep cool and not wilt in the heat? Holistic Gardener and author of First Aid From The Garden, Fiann O'Nuaillan joined Andrea Gilligan on the show with his remedies to keep us cool.