Advertisement

Lunchtime Live's Living Room Workout - Part 7

Dominic Munnelly talks using weights as an older person & what to expect if you are working with a trainer for the first time

Share this article

15.30 2 Feb 2022


Lunchtime Live's Living Room Workout - Part 7


Listen to this episode


Share this article

15.30 2 Feb 2022


It’s week 4 of Lunchtime Live’s Living Room Workout. Dominic Munnelly, Sports Scientist & Personal Trainer and personal trainer and joins Andrea to talk about using weights as an older person & what to expect if you are working with a trainer for the first time.

Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.

    

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

Diet Dominic Munnelly Excercise Living Room Workout Lunchtime Live Workout

Related Episodes

Breakfast Briefing Newspaper R...

00:09:29

Breakfast Briefing Newspaper Review 22nd November 2024

Breakfast Briefing

00:09:29


First Up- 22nd November 2024

00:06:07

First Up- 22nd November 2024

First Up – A GoLoud Original By Newstalk

00:06:07


'This is the time to get out i...

00:16:49

'This is the time to get out in support!' | Amorim's first run as United manager | THE FOOTBALL SHOW

OTB Football

00:16:49


Is Biden going to start World...

00:08:28

Is Biden going to start World War 3?

The Hard Shoulder Highlights

00:08:28