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Perimenopause and sleep

A new study has said women will lose five and a half weeks of sleep a year due to menopause. Disrupted sleep seems to be a symptom that affects most women going through menopause or perimenopause, Andrea was joined by Breeda Bermingham, Founder of the...

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12.16 22 Aug 2022


Perimenopause and sleep


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12.16 22 Aug 2022


A new study has said women will lose five and a half weeks of sleep a year due to menopause. Disrupted sleep seems to be a symptom that affects most women going through menopause or perimenopause, Andrea was joined by Breeda Bermingham, Founder of the Midlife Women Rock Project, nurses and listeners to discuss their own experiences of menopause.


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