Advertisement

Sleep trackers - more harm than good?

Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting p...

Share this article

12.44 15 Oct 2024


Sleep trackers - more harm than good?


Listen to this episode


Share this article

12.44 15 Oct 2024


Do you suffer from Orthosomnia? It’s the medical term for an unhealthy obsession with getting perfect sleep.

It usually stems from those hooked on wearing smart devices to bed, and checking the quality of sleep the following morning.

So, do you have Orthosomnia?

Andrea is joined by Today FM’s Cathal Minogue and Anne Marie Boyhan, Holistic Sleep Expert, Founder of the Sleep Care Company and Author of the 'Sleep Journal' to discuss.


Read more about

Lunchtime Live Highlights

Related Episodes

The complex logistical network...

00:06:31

The complex logistical network behind products on shop shelfs

Breakfast Business With Joe Lynam

00:06:31


International business news he...

00:08:30

International business news headlines

Breakfast Business With Joe Lynam

00:08:30


Best of October Books

00:53:27

Best of October Books

Talking History With Patrick Geoghegan

00:53:27


OTB Sunday Paper Review: Propo...

01:12:00

OTB Sunday Paper Review: Proposed Gaelic Football rules put to the test | How kids need exposure to all sports | Life putting sport into perspective

OTB's Sunday Paper Review

01:12:00