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The Body Coach Joe Wicks

Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after...

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15.04 30 May 2022

The Body Coach Joe Wicks

The Body Coach Joe Wicks

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15.04 30 May 2022

Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after your mental health. He joined Aideen to discuss the importance of looking after your mind and your body.

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