The Body Coach Joe Wicks

Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after...

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15.04 30 May 2022

The Body Coach Joe Wicks

The Body Coach Joe Wicks

Listen to this episode

Lunchtime Live

Share this article

15.04 30 May 2022

Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after your mental health. He joined Aideen to discuss the importance of looking after your mind and your body.

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