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Tips on getting fit for the New Year!

The idea of getting fit in January is not exactly new. But sometimes, it can seem very unobtainab...

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13.15 6 Jan 2025


Tips on getting fit for the New Year!


Listen to this episode


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13.15 6 Jan 2025


The idea of getting fit in January is not exactly new.

But sometimes, it can seem very unobtainable and just like a lot of work after an exhausting Christmas.

So, are there things that can make it a little better?

Andrea is joined by John Belton, Owner of No.17 PT, Human Performance and Wellness Coach, to find out!


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