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Could eating your dinner at 5pm help you lose weight?

If you’re trying to lose weight, you should be eating your dinner at 5pm. That’s according to a new Harvard study, which looked at how eating late can affect your weight. Henry McKean was looking into this and joined Sean to tell him about what he...

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14.30 6 Oct 2022


Could eating your dinner at 5pm help you lose weight?


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Share this article

14.30 6 Oct 2022


If you’re trying to lose weight, you should be eating your dinner at 5pm. That’s according to a new Harvard study, which looked at how eating late can affect your weight.

Henry McKean was looking into this and joined Sean to tell him about what he found out..


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