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"I love a 20 min siesta." How a Lockdown afternoon nap is good for you

According to new Chinese research taking a regular afternoon nap helps with mental agility and wo...

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13.50 28 Jan 2021


"I love a 20 min siesta." How a Lockdown afternoon nap is good for you


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13.50 28 Jan 2021


According to new Chinese research taking a regular afternoon nap helps with mental agility and working memory. Henry McKean asked the people of Cork since the pandemic started are they getting an afternoon nap?


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Afternoon Nap Henry McKean Siesta

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