Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

What are your rights when a fl...

00:15:48

What are your rights when a flight is cancelled?

Lunchtime Live

00:15:48


Reasons to be Happy: Grand Str...

00:09:06

Reasons to be Happy: Grand Stretch, Dancing, CMAT X O’Neills

Lunchtime Live

00:09:06


How are teacher shortages impa...

00:18:11

How are teacher shortages impacting children?

Lunchtime Live

00:18:11


Making Babies: Morning Sicknes...

00:15:14

Making Babies: Morning Sickness

Lunchtime Live

00:15:14