Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

The rise in human trafficking...

00:06:50

The rise in human trafficking and labour exploitation in nail salons

The Hard Shoulder

00:06:50


Strike roundup - what has been...

00:06:19

Strike roundup - what has been happening recently?

The Hard Shoulder

00:06:19


Why do we love reading confess...

00:11:57

Why do we love reading confessions online?

The Hard Shoulder

00:11:57


Sport with John Duggan: Haalan...

00:05:12

Sport with John Duggan: Haaland sticks with Man City (for now)

The Hard Shoulder

00:05:12