Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Writing for games: Meet the Ir...

00:23:15

Writing for games: Meet the Irish lead writer on Zero Parades

Tech Talk With Jess Kelly

00:23:15


Movies and TV: Spider-Noir, Ti...

00:14:39

Movies and TV: Spider-Noir, Tip Toe, Propeller One Way Night Coach 

The Hard Shoulder

00:14:39


Barry Cummins on his new book...

00:13:34

Barry Cummins on his new book covering the Satchwell murder

The Hard Shoulder

00:13:34


UN Peacekeeper dies in Lebanon...

00:06:17

UN Peacekeeper dies in Lebanon - latest updates

The Hard Shoulder

00:06:17