Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

The Ultimate Guide: Gran Canar...

00:13:00

The Ultimate Guide: Gran Canaria

The Hard Shoulder

00:13:00


Why is women’s health still ov...

00:07:43

Why is women’s health still overlooked?

The Hard Shoulder

00:07:43


Meta child privacy trial begin...

00:08:23

Meta child privacy trial begins - what does it mean?

The Hard Shoulder

00:08:23


Russian missile attack kills 1...

00:06:55

Russian missile attack kills 10 in Ukrainian village - latest updates

The Hard Shoulder

00:06:55