Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

How do you go wild camping in...

00:14:14

How do you go wild camping in Ireland?

Moncrieff

00:14:14


Do you have a favourite child?

00:09:10

Do you have a favourite child?

Moncrieff

00:09:10


Four Questions: I’ve never had...

00:20:01

Four Questions: I’ve never had a birthday party!

Moncrieff

00:20:01


When is it okay for a politica...

00:14:08

When is it okay for a political leader to go on holiday?

Moncrieff

00:14:08