Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Luke O’Neill on the science of...

00:07:31

Luke O’Neill on the science of the cold plunge & sauna

The Pat Kenny Show

00:07:31


US, Trump, and Iran peace talk...

00:16:27

US, Trump, and Iran peace talks: What’s the latest

The Pat Kenny Show

00:16:27


Fuel protests: What’s the late...

00:15:14

Fuel protests: What’s the latest?

The Pat Kenny Show

00:15:14


Fuel protests: What is the way...

00:11:27

Fuel protests: What is the way forward?

The Pat Kenny Show

00:11:27