Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

Episode 250! How Did UN Secret...

00:16:54

Episode 250! How Did UN Secretary-General Dag Hammarskjöld Die?

Let Me Explain With Seán Defoe

00:16:54


Jane Austen's Sense and S...

00:52:27

Jane Austen's Sense and Sensibility

Talking History With Patrick Geoghegan

00:52:27


Could ozempic cure addiction?

00:36:08

Could ozempic cure addiction?

Futureproof With Jonathan McCrea

00:36:08


Motoring with Geraldine Herber...

00:10:12

Motoring with Geraldine Herbert

The Pat Kenny Show

00:10:12