Advertisement

Insomnia - What is it? And what can be done about it?

Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of t...

Share this article

16.40 12 Feb 2020


Insomnia - What is it? And what can be done about it?


Listen to this episode


Share this article

16.40 12 Feb 2020


Insomnia, and lack of sleep is a terrible affliction. But, how do you cope when it comes out of the blue? Samantha Harvey never had many issues sleeping, until one day she did. She told Sean about her year chasing that most basic human need. Samantha is the author of 'The Shapeless Unease: A Year of Not Sleeping'.


Read more about

Insomnia Samantha Harvey Sleep

Related Episodes

FULL EPISODE: Being A Coda; Le...

00:46:55

FULL EPISODE: Being A Coda; Leon Diop; and the Irish Centre For Diversity

Younified

00:46:55


Winners and Sinners

00:31:43

Winners and Sinners

The Hard Shoulder

00:31:43


How can we make Irish roads sa...

00:09:49

How can we make Irish roads safer?

The Hard Shoulder

00:09:49


The Crisp Festival! - Henry Mc...

00:08:39

The Crisp Festival! - Henry McKean Reports

The Hard Shoulder

00:08:39