Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Why are campaigners angry abou...

00:05:58

Why are campaigners angry about new public transport fares?

The Hard Shoulder

00:05:58


US Media Outlets to sue White...

00:07:50

US Media Outlets to sue White House

The Hard Shoulder

00:07:50


Do we need to reform how we ca...

00:07:53

Do we need to reform how we carry out rape trials?

The Hard Shoulder

00:07:53


Kids Clinic: What to do if you...

00:08:30

Kids Clinic: What to do if your child feels left out

The Hard Shoulder

00:08:30