Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Are wind turbines too noisy?

00:08:31

Are wind turbines too noisy?

The Hard Shoulder

00:08:31


Pico Lopes returns from the Wo...

00:09:41

Pico Lopes returns from the World Cup! - Maggie Chambers Reports

The Hard Shoulder

00:09:41


Kids Clinic: Keeping structure...

00:07:09

Kids Clinic: Keeping structure in the summer

The Hard Shoulder

00:07:09


Nigel Farage faces new allegat...

00:05:32

Nigel Farage faces new allegations about his finances

The Hard Shoulder

00:05:32