Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Tech Takeover: Instagram scrap...

00:09:26

Tech Takeover: Instagram scrapping end-to-end encryption

The Hard Shoulder

00:09:26


Israel kills top Iranian intel...

00:06:42

Israel kills top Iranian intelligence official - Iran responds with Tel Aviv attacks

The Hard Shoulder

00:06:42


Has the Tricolour lost its mea...

00:07:13

Has the Tricolour lost its meaning?

The Hard Shoulder

00:07:13


Vapes causing fires in bin lor...

00:12:03

Vapes causing fires in bin lorries? - Josh Crosbie Reports

The Hard Shoulder

00:12:03