Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

How swimming with contact lens...

00:12:45

How swimming with contact lenses can be extremely dangerous

Moncrieff

00:12:45


Where did the garden gnome com...

00:09:59

Where did the garden gnome come from?

Moncrieff

00:09:59


Four Questions: Poorly dressed...

00:14:03

Four Questions: Poorly dressed for concrete mixing

Moncrieff

00:14:03


America turns 250: do you care...

00:20:52

America turns 250: do you care? - Henry McKean Asks

Moncrieff

00:20:52