Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Would you watch the 6 nations...

00:08:17

Would you watch the 6 nations in the cinema?

Lunchtime Live

00:08:17


Living with a Birthmark

00:20:24

Living with a Birthmark

Lunchtime Live

00:20:24


Should international languages...

00:06:08

Should international languages be taught in primary schools?

Lunchtime Live

00:06:08


We hear from more Parents who...

00:28:03

We hear from more Parents who care for their disabled children: Who ask who will care for them when they pass?

Lunchtime Live

00:28:03