Advertisement

From an introvert to extrovert in a year

Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she...

Share this article

16.55 18 Nov 2019


From an introvert to extrovert in a year


Listen to this episode


Share this article

16.55 18 Nov 2019


Jessica Pan is a self described shy introvert. But, she knew she needed to make a change. So, she spent a year living as an extrovert, forcing herself to say yes more, to talk to strangers and even to perform stand up comedy. Today, she told us all about her year, and how she's changed.


Read more about

Anxiety Extrovert Introvert

Related Episodes

Far Right Foreigners on Irish...

00:24:49

Far Right Foreigners on Irish Social Media - The Canary in The Coalmine

Newstalk Daily

00:24:49


Movies and TV: The Sheep Detec...

00:17:32

Movies and TV: The Sheep Detectives, Amadaland, Good Fortune

The Hard Shoulder

00:17:32


HSE warns of Lyme disease this...

00:07:45

HSE warns of Lyme disease this summer - how can you protect yourself?

The Hard Shoulder

00:07:45


UK Local Elections - is the La...

00:09:19

UK Local Elections - is the Labour party in trouble?

The Hard Shoulder

00:09:19