If you believe the movies, the most satisfying sex is completely spontaneous and unplanned but a new study suggests that might not be the case. Introducing scheduled sex whereby couples pencil in lovemaking like a visit to the dentist or a trip to the salon, could be the way forward.

Jarlath Regan was joined on the show by co-author of this study, Katarina Kovacevic-Registered psychotherapist and owner of Kat Kova Therapy…