Advertisement

Staying Fit in Middle Age: 'Moderation is Everything'

How do you stay active as you get older? Imagine playing squash and partaking in Irish dancing from the age of 9, and still keeping it going 35 years later. Orla Doherty is the over 45s European Squash Champion and she joined Sean on the show... Image: Orla Doherty Blogger

Share this article

13.35 14 Jun 2023


Staying Fit in Middle Age: 'Moderation is Everything'


Listen to this episode


Share this article

13.35 14 Jun 2023


How do you stay active as you get older? Imagine playing squash and partaking in Irish dancing from the age of 9, and still keeping it going 35 years later.

Orla Doherty is the over 45s European Squash Champion and she joined Sean on the show...

Image: Orla Doherty Blogger


Read more about

Moncrieff Highlights

Related Episodes

Is Watching Porn Cheating?

00:21:00

Is Watching Porn Cheating?

Newstalk Daily

00:21:00


Movies and TV: Star Wars, Kyli...

00:13:48

Movies and TV: Star Wars, Kylie, The Crash

The Hard Shoulder

00:13:48


Colbert’s Late Show to end ton...

00:08:42

Colbert’s Late Show to end tonight - will you be watching?

The Hard Shoulder

00:08:42


Study reveals 1 in 168 Irish c...

00:06:24

Study reveals 1 in 168 Irish children are living with life-limiting conditions

The Hard Shoulder

00:06:24