Advertisement

Staying Fit in Middle Age: 'Moderation is Everything'

How do you stay active as you get older? Imagine playing squash and partaking in Irish dancing from the age of 9, and still keeping it going 35 years later. Orla Doherty is the over 45s European Squash Champion and she joined Sean on the show... Image: Orla Doherty Blogger

Share this article

13.35 14 Jun 2023


Staying Fit in Middle Age: 'Moderation is Everything'


Listen to this episode


Share this article

13.35 14 Jun 2023


How do you stay active as you get older? Imagine playing squash and partaking in Irish dancing from the age of 9, and still keeping it going 35 years later.

Orla Doherty is the over 45s European Squash Champion and she joined Sean on the show...

Image: Orla Doherty Blogger


Read more about

Moncrieff Highlights

Related Episodes

Dee Reddy on some of the best...

00:15:59

Dee Reddy on some of the best podcasts of 2025

The Pat Kenny Show

00:15:59


Handling all the waste from Ch...

00:12:37

Handling all the waste from Christmas week!

The Pat Kenny Show

00:12:37


The political temperature head...

00:13:59

The political temperature heading into 2026 

The Pat Kenny Show

00:13:59


Best of: The Real House of Gui...

00:23:01

Best of: The Real House of Guinness

Newstalk Daily

00:23:01