Advertisement

What is 'sleep divorce'?

Last month, figures revealed that a third of Irish couples aren't getting enough sleep. To help f...

Share this article

15.34 10 Jan 2025


What is 'sleep divorce'?


Listen to this episode


Share this article

15.34 10 Jan 2025


Last month, figures revealed that a third of Irish couples aren't getting enough sleep. To help fix this, couples have been sleeping in separate beds, and it's now being called 'sleep divorce'...

To discuss, Seán is joined by Fiona Brennan, Clinical Hypnotherapist and author of 'Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshed'.


Read more about

Moncrieff Highlights

Related Episodes

Why do we procrastinate?

00:06:37

Why do we procrastinate?

The Hard Shoulder

00:06:37


Tech Takeover: New research re...

00:10:55

Tech Takeover: New research reveals screen time averages

The Hard Shoulder

00:10:55


How is Ireland perceived abroa...

00:13:24

How is Ireland perceived abroad?

The Hard Shoulder

00:13:24


Was the Department of Housing...

00:08:56

Was the Department of Housing parent video tone deaf?

The Hard Shoulder

00:08:56