Advertisement

What is 'sleep divorce'?

Last month, figures revealed that a third of Irish couples aren't getting enough sleep. To help f...

Share this article

15.34 10 Jan 2025


What is 'sleep divorce'?


Listen to this episode


Share this article

15.34 10 Jan 2025


Last month, figures revealed that a third of Irish couples aren't getting enough sleep. To help fix this, couples have been sleeping in separate beds, and it's now being called 'sleep divorce'...

To discuss, Seán is joined by Fiona Brennan, Clinical Hypnotherapist and author of 'Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshed'.


Read more about

Moncrieff Highlights

Related Episodes

Winners and Sinners

00:27:01

Winners and Sinners

The Hard Shoulder Highlights

00:27:01


Sport with Ger Gilroy

00:10:27

Sport with Ger Gilroy

The Hard Shoulder Highlights

00:10:27


You Are What You Eat: Mindful...

00:12:27

You Are What You Eat: Mindful Snacking

The Hard Shoulder Highlights

00:12:27


Errol Musk on his son Elon Mus...

00:23:09

Errol Musk on his son Elon Musk’s recent comments

The Hard Shoulder Highlights

00:23:09