What time do you have your dinner? And what does dinner consist of to you? Depending on which part of the country you live in, your answers to those two questions could be very different. For many, dinner is in the middle of the day to give you the energy to keep working, while for others, it’s only acceptable in the evening when all the work is done.

Sean was joined by Edward Hayden, the chef, broadcaster and culinary lecturer at South East Technological University to discuss...