Richard Morgan, A 93-year-old Cork man has baffled scientists seeking the secrets of ageing well. Mr Morgan is the subject of a new study published in the Journal of Applied Physiology, that examined his training, diet and physiology. 

Speaking to Newstalk Breakfast was Lorcan Daly, Richard’s grandson is an assistant lecturer in exercise science at the Technological University of the Shannon and one of the authors of the study.