Advertisement

Keep calm and carry on ! How can we maintain our mental resilience in the days

The latest round of restrictions and growing threat of the omicron variant has sent national ...

Share this article

09.32 1 Dec 2021


Keep calm and carry on ! How can we maintain our mental resilience in the days


Listen to this episode


Share this article

09.32 1 Dec 2021


The latest round of restrictions and growing threat of the omicron variant has sent national morale plummeting and caused patience to fray.  So, how can we maintain our mental resilience in the days and weeks to come? For some guidance and advice Stella O’Malley is a Psychotherapist and author joined us this morning.

Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.

   

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

#newstalkbreakfast #newstalkbreakfast #ntbk #newstalkfm Government Restrictions Keep Calm And Carry On Mental Health Mentally Resilient Stella O'Malley

Related Episodes

The Bookshelf with Brian Kenne...

00:12:55

The Bookshelf with Brian Kennedy

The Hard Shoulder Highlights

00:12:55


What should be done over Grand...

00:06:16

What should be done over Grand Canal littering?

The Hard Shoulder Highlights

00:06:16


What was found in the final ‘G...

00:14:35

What was found in the final ‘Grace’ Report

The Hard Shoulder Highlights

00:14:35


Diarmuid Lyng discusses why he...

00:10:06

Diarmuid Lyng discusses why he’s crowdfunding a house

The Hard Shoulder Highlights

00:10:06