Advertisement

Keep calm and carry on ! How can we maintain our mental resilience in the days

The latest round of restrictions and growing threat of the omicron variant has sent national ...

Share this article

09.32 1 Dec 2021


Keep calm and carry on ! How can we maintain our mental resilience in the days


Listen to this episode


Share this article

09.32 1 Dec 2021


The latest round of restrictions and growing threat of the omicron variant has sent national morale plummeting and caused patience to fray.  So, how can we maintain our mental resilience in the days and weeks to come? For some guidance and advice Stella O’Malley is a Psychotherapist and author joined us this morning.

Listen and subscribe to Newstalk Breakfast on Apple Podcasts or Spotify.

   

Download, listen and subscribe on the Newstalk App.

  

You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.


Read more about

#newstalkbreakfast #newstalkbreakfast #ntbk #newstalkfm Government Restrictions Keep Calm And Carry On Mental Health Mentally Resilient Stella O'Malley

Related Episodes

Home or Away - Living the Iris...

00:43:16

Home or Away - Living the Irish-Australian Dream

Documentary On Newstalk

00:43:16


THE SUNDAY KICKBACK: Arsenal 5...

00:13:05

THE SUNDAY KICKBACK: Arsenal 5-1 Manchester City | Arsenal BATTER City in London!

OTB Football

00:13:05


The Princes In The Tower

00:52:22

The Princes In The Tower

Talking History With Patrick Geoghegan

00:52:22


THE SUNDAY KICKBACK: Mancheste...

00:17:01

THE SUNDAY KICKBACK: Manchester United 0-2 Crystal Palace | Mateta double downs the Red Devils!

OTB Football

00:17:01