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What is the science behind holding a grudge?

Does holding a grudge impact us physically as well as emotionally? What is the science behind gru...

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09.00 5 Nov 2024


What is the science behind holding a grudge?


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09.00 5 Nov 2024


Does holding a grudge impact us physically as well as emotionally? What is the science behind grudges and how can we break the cycle?  We discuss with Brendan Kelly, Professor of Psychiatry at Trinity College Dublin and Author of Resilience. 


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