Three-quarters of the Dadcast showed up for work today (or depending who you ask, did the opposite of what they were supposed to...), while a lonely Adrian virtually hangs out in the background. Dumping sh*tty underwear, explaining sportwashing and fighting over being helpful - the dads have got it all this week!

Any topics or questions you want their (questionable) advice on? Email thedadcast@offtheball.com!

@DadcastPod | @NiveaUK