It's Episode Seven of The F1 Pod on Off The Ball this week, as host Shane Hannon was joined by Bernie Collins, the former Head of Race Strategy for the Aston Martin Formula One team, and motorsport journalist and broadcaster Declan Quigley.

There was plenty to get stuck into from Hungary last weekend - not least Red Bull records, a brilliant Hamilton display in qualifying and George Russell excelling on Sunday. The guys also took a look ahead to the action at Spa this weekend and gave their Belgian GP predictions!

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