Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

By-election update: What’s the...

00:08:05

By-election update: What’s the latest?

The Pat Kenny Show

00:08:05

Luke O’Neill: Could the shingl...

00:08:39

Luke O’Neill: Could the shingles vaccine help to fight against Dementia?

The Pat Kenny Show

00:08:39

Gaza Flotilla: What happened &...

00:19:26

Gaza Flotilla: What happened & what are the wider political and humanitarian implications?

The Pat Kenny Show

00:19:26

Summer BBQ inspiration with Ga...

00:08:55

Summer BBQ inspiration with Gareth Mullins

The Pat Kenny Show

00:08:55