Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

Why people stop moving as they...

00:13:27

Why people stop moving as they get older

Alive And Kicking With Clare McKenna

00:13:27

Summer Foods in Season

00:11:56

Summer Foods in Season

Alive And Kicking With Clare McKenna

00:11:56

Do emotions and traumas stay i...

00:12:50

Do emotions and traumas stay in our bodies?

Alive And Kicking With Clare McKenna

00:12:50

Alive and Kicking Full Episode...

00:41:01

Alive and Kicking Full Episode 14/6/26

Alive And Kicking With Clare McKenna

00:41:01