Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

20 years on from Ireland's fin...

00:16:53

20 years on from Ireland's financial crash

The Claire Byrne Show

00:16:53

Trial of Riad Bouchaker contin...

00:09:51

Trial of Riad Bouchaker continues today

The Claire Byrne Show

00:09:51

How to become a savvy saver!

00:11:17

How to become a savvy saver!

The Claire Byrne Show

00:11:17

How the Irish land border coul...

00:06:11

How the Irish land border could affect the UK’s social media ban?

Newstalk Breakfast

00:06:11