Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge '...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

Paying tribute to Glen Hansard

00:55:26

Paying tribute to Glen Hansard

The Hard Shoulder

00:55:26

How to do Stuff: Saying Sorry

00:12:12

How to do Stuff: Saying Sorry

The Hard Shoulder

00:12:12

Should we have state owned gro...

00:05:20

Should we have state owned grocery stores?

The Hard Shoulder

00:05:20

Djamel White on ‘All Them Dogs...

00:10:08

Djamel White on ‘All Them Dogs’ and the Booker Prize longlist

The Hard Shoulder

00:10:08