Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

The huge issue of the lack of...

00:09:41

The huge issue of the lack of public dentists

The Claire Byrne Show

00:09:41

New retirement legislation com...

00:12:10

New retirement legislation comes into effect

The Claire Byrne Show

00:12:10

Would you consider a wildlife-...

00:07:12

Would you consider a wildlife-style holiday?

The Claire Byrne Show

00:07:12

Will a new flat rate on legal...

00:08:14

Will a new flat rate on legal aid avert a protest this week?

The Claire Byrne Show

00:08:14