Uncategorized

30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge 'could...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

Wish Week at Newstalk 2026

00:07:27

Wish Week at Newstalk 2026

The Pat Kenny Show

00:07:27

The Pentagon & the Pope

00:10:26

The Pentagon & the Pope

The Pat Kenny Show

00:10:26

What are the cyber risks posed...

00:10:06

What are the cyber risks posed by Anthropic’s latest AI model?

The Pat Kenny Show

00:10:06

Iran-US Peace negotiations wit...

00:13:16

Iran-US Peace negotiations with Fawaz Gerges

The Pat Kenny Show

00:13:16