30 Day Gallon Challenge 'could be harmful' - Dietitian

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin. Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Share this article

16.30 24 Apr 2023

30 Day Gallon Challenge '...

30 Day Gallon Challenge 'could be harmful' - Dietitian

Listen to this episode

The Hard Shoulder

The Hard Shoulder

Share this article

16.30 24 Apr 2023

Social media users have been taking to TikTok and YouTube to share the results of their '30 Day Gallon Challenge'. The idea is to drink a gallon of water every day for 30 consecutive days, and many users claim that it has resulted in everything from weight loss to clearer skin.

Is this dangerous, or an encouragement to be more healthy? Dietitian Orla Walsh joined Kieran to discuss...

Read more about

The Hard Shoulder Highlights

Related Episodes

Winners and Sinners

00:27:47

Winners and Sinners

The Hard Shoulder

00:27:47

Government makes Dentists lega...

00:07:24

Government makes Dentists legally required to continue professional development

The Hard Shoulder

00:07:24

Should we ban Meta’s AI smart...

00:08:34

Should we ban Meta’s AI smart glasses?

The Hard Shoulder

00:08:34

Sport with Mick McCarthy: Infa...

00:10:50

Sport with Mick McCarthy: Infantino’s football civil war

The Hard Shoulder

00:10:50