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Are you exercising enough?

New research from the World Health Organisation has revealed that 1.8 billion adults are at risk ...

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17.23 26 Jun 2024


Are you exercising enough?


Listen to this episode


Share this article

17.23 26 Jun 2024


New research from the World Health Organisation has revealed that 1.8 billion adults are at risk of disease from not doing enough physical activity.

That's one third of the world's population not reaching the baseline amount of exercise, which is 3 times a week...

Joining Kieran to discuss is Physiotherapist and founder of Personal Health, Andrew Dunne and Founder of Beyond BMI, a medically-led obesity management pathway, Harriet Treacy. 


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The Hard Shoulder Highlights

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