New research from the World Health Organisation has revealed that 1.8 billion adults are at risk of disease from not doing enough physical activity.

That's one third of the world's population not reaching the baseline amount of exercise, which is 3 times a week...

Joining Kieran to discuss is Physiotherapist and founder of Personal Health, Andrew Dunne and Founder of Beyond BMI, a medically-led obesity management pathway, Harriet Treacy.