Advertisement

How to break the loop of ‘doomscrolling’

According to a new study, if you love to ‘doomscroll’ to solve your boredom, you are wasting ...

Share this article

16.41 23 Aug 2024


How to break the loop of ‘doomscrolling’


Listen to this episode


Share this article

16.41 23 Aug 2024


According to a new study, if you love to ‘doomscroll’ to solve your boredom, you are wasting your time as it only makes you more bored!

Why is this? And how do you kick yourself out of the loop if you get stuck scrolling through your feed?

Joining Kieran to discuss is Brendan Kelly, Professor of Psychiatry at Trinity College Dublin and author of Resilience: Lessons from Sir William Wilde on Life After Covid.  


Read more about

The Hard Shoulder Highlights

Related Episodes

208. The psychology of New Yea...

00:17:09

208. The psychology of New Years' Resolutions

Let Me Explain With Seán Defoe

00:17:09


Splanc Top 10 2000-2025: Scann...

00:57:15

Splanc Top 10 2000-2025: Scannáin

Splanc

00:57:15


Splanc Top 10 2000-2025: Leabh...

01:21:47

Splanc Top 10 2000-2025: Leabhair

Splanc

01:21:47


207. The Top 50 Stories of 202...

00:46:10

207. The Top 50 Stories of 2025

Let Me Explain With Seán Defoe

00:46:10