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Is intermittent fasting the right choice?

Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right cho...

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17.04 2 Apr 2025


Is intermittent fasting the right choice?


Listen to this episode


Share this article

17.04 2 Apr 2025


Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?

While some swear by its benefits, others are cautious about its long-term effects.

To help us make sense of it all, we’re joined by Sarah Keogh, a registered dietitian and founder of Eatwell.


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The Hard Shoulder Highlights

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