Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects o...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

Garth Brooks announces 10 Iris...

00:06:12

Garth Brooks announces 10 Irish concerts!

The Hard Shoulder

00:06:12


Russell Brand found guilty of...

00:06:20

Russell Brand found guilty of rape - latest updates

The Hard Shoulder

00:06:20


Unions announce details of nex...

00:04:27

Unions announce details of next public sector strike - what you need to know

The Hard Shoulder

00:04:27


Irish nun’s 109-year-old weddi...

00:06:08

Irish nun’s 109-year-old wedding dress finds new home in Wicklow

Moncrieff

00:06:08