Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspec...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

The Irish experience of life i...

00:20:11

The Irish experience of life in Philadelphia

The Hard Shoulder

00:20:11


Gateway to Europe: Wrapping up...

00:08:50

Gateway to Europe: Wrapping up this year’s trip

The Hard Shoulder

00:08:50


Has the Irish flag been “hijac...

00:11:33

Has the Irish flag been “hijacked”?

The Hard Shoulder

00:11:33


Why you shouldn’t feed the bir...

00:07:51

Why you shouldn’t feed the birds this summer

The Hard Shoulder

00:07:51