Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects o...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

Never Have I Ever... Been At A...

00:55:50

Never Have I Ever... Been At A Crime Scene

Never Have I Ever With Claire Byrne

00:55:50


Diet advice - what should you...

00:11:47

Diet advice - what should you actually follow?

The Hard Shoulder

00:11:47


Midnight launch for new ‘roman...

00:06:35

Midnight launch for new ‘romantasy’ novel - Ciara Treacy Reports

The Hard Shoulder

00:06:35


New Oxfam report reveals green...

00:06:25

New Oxfam report reveals greenhouse gas emissions of top 0.1%

The Hard Shoulder

00:06:25