Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects o...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

The Ultimate Guide: Milan

00:10:34

The Ultimate Guide: Milan

The Hard Shoulder

00:10:34


Winter stress and how it can i...

00:08:18

Winter stress and how it can impact our hair

The Hard Shoulder

00:08:18


Two arrested after Joe Biden’s...

00:03:15

Two arrested after Joe Biden’s surprise Trinity College visit

The Hard Shoulder

00:03:15


How one of France’s top drug g...

00:08:46

How one of France’s top drug gangs is recruiting teenagers

The Hard Shoulder

00:08:46