Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspec...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

Movies and TV: California Sche...

00:17:02

Movies and TV: California Schemin, The Boys, The Testaments

The Hard Shoulder

00:17:02


Why do we do our best thinking...

00:10:52

Why do we do our best thinking in the shower?

The Hard Shoulder

00:10:52


Sport with John Duggan: Is the...

00:06:10

Sport with John Duggan: Is the Katie Taylor Croke Park fight still on?

The Hard Shoulder

00:06:10


Michael Healy-Rae weighs in on...

00:12:36

Michael Healy-Rae weighs in on fuel protests

The Hard Shoulder

00:12:36