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The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects o...

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17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


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17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


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