Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspec...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

The Terrible impact of Hunting...

00:14:43

The Terrible impact of Huntington’s Disease

The Hard Shoulder

00:14:43


Kids Health Check: How to supp...

00:08:42

Kids Health Check: How to support your kids through major life changes such as divorce

The Hard Shoulder

00:08:42


Ireland beats Hungary. But wha...

00:09:42

Ireland beats Hungary. But what needs to happen next to qualify for the World Cup ? Ray Houghton joins us.

The Hard Shoulder

00:09:42


Should we have speed limits fo...

00:05:45

Should we have speed limits for bicycles ?

The Hard Shoulder

00:05:45