Advertisement

The science behind why you need your sleep

It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects o...

Share this article

17.52 27 Mar 2019


The science behind why you need your sleep


Listen to this episode


Share this article

17.52 27 Mar 2019


It’s Sleep Week on Newstalk this week with Harvey Norman, where we’ll be looking at all aspects of sleep.

On Wednesday, Ivan was joined by Sabina Brennan, psychologist, cognitive neuroscientist and author of ‘100 Days To A Younger Brain’.

She told him the science behind the need for a good night’s sleep.


Related Episodes

Ireland's History With Th...

00:49:11

Ireland's History With The EU

Talking History With Patrick Geoghegan

00:49:11


FULL EPISODE: Fashion Designer...

00:45:02

FULL EPISODE: Fashion Designer Farouk Alao; Driving as a Wheelchair User; and the ‘Before We Die’ Campaign

Younified

00:45:02


Splanc Scéalta: Meta agus AI;...

00:41:07

Splanc Scéalta: Meta agus AI; Luthchleasaíocht agus snámh; Rose of Tralee; Harry agus Meghan; Timpiste i gCill Dara agus eile

Splanc

00:41:07


Winners and Sinners

00:31:10

Winners and Sinners

The Hard Shoulder

00:31:10