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What is the science behind comfort food?

You know when you’ve had a long day, and you just want to feel really warm and happy inside? Of...

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20.12 18 Jan 2021


What is the science behind comfort food?


Listen to this episode


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20.12 18 Jan 2021


You know when you’ve had a long day, and you just want to feel really warm and happy inside?

Often, in response to that, we wonder what we can eat to make us feel better.

So our question now is … what is the perfect comfort food?

Naomi Lavelle is a science consultant and writer, and she explained all to Kieran on Monday's edition of The Hard Shoulder.


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