You are what you eat: Sandwiches

Its National Sandwich Day! Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat us through the magic of the lunchbox staple.

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18.30 3 Nov 2023

You are what you eat: Sandwiches

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The Hard Shoulder

Share this article

18.30 3 Nov 2023

Its National Sandwich Day! Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat us through the magic of the lunchbox staple.

What to eat to protect your immunity during flu season

The Hard Shoulder