Advertisement

Overwhelmed by bad news? Here’s how to cope

Clinical Psychotherapist Stephanie Regan joined Anton to offer advice on how to escape the overwh...

Share this article

10.20 9 Sep 2024


Overwhelmed by bad news? Here’s how to cope


Listen to this episode


Share this article

10.20 9 Sep 2024


Clinical Psychotherapist Stephanie Regan joined Anton to offer advice on how to escape the overwhelming bad news agenda and protect your mental health.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Dundalk FC remains alive | ‘It...

00:14:58

Dundalk FC remains alive | ‘It would very sad to see the club go the wall’ | Potential takeover latest

OTB Football

00:14:58


DARYL HORGAN: No-one wants to...

00:11:30

DARYL HORGAN: No-one wants to see Dundalk FC liquidated | We're focused on the next six games as players

OTB Football

00:11:30


Senator Lynn Ruane on her new...

00:11:47

Senator Lynn Ruane on her new short film

The Hard Shoulder Highlights

00:11:47


Jonathan Wilson: NLD takeaways...

00:37:15

Jonathan Wilson: NLD takeaways, Rashford criticism, Slot's tactics & Everton in trouble | The Football Show

OTB Football

00:37:15