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Are your sleep app's giving you insomnia?

We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in L...

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13.57 18 Jun 2019


Are your sleep app's giving you insomnia?


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13.57 18 Jun 2019


We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in London about the rise of sleep tracking apps. Are they making your insomnia worse by increasing your bed time anxiety?


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Sleep Technology

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