The Pat Kenny Show

Are your sleep app's giving you insomnia?

We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in L...

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13.57 18 Jun 2019

Are your sleep app's giving you insomnia?

Listen to this episode

The Pat Kenny Show

Share this article

13.57 18 Jun 2019

We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in London about the rise of sleep tracking apps. Are they making your insomnia worse by increasing your bed time anxiety?

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