Advertisement

Are your sleep app's giving you insomnia?

We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in L...

Share this article

13.57 18 Jun 2019


Are your sleep app's giving you insomnia?


Listen to this episode


Share this article

13.57 18 Jun 2019


We spoke to Dr Guy Leschziner, sleep disorder specialist and consultant at Guy’s hospital in London about the rise of sleep tracking apps. Are they making your insomnia worse by increasing your bed time anxiety?


Read more about

Sleep Technology

Related Episodes

Ireland Gateway to Europe retu...

00:09:41

Ireland Gateway to Europe returns! What you need to know

The Hard Shoulder

00:09:41


Iran launches more missiles on...

00:10:37

Iran launches more missiles on Israel after calling US proposals "unrealistic"

The Hard Shoulder

00:10:37


Why does NASA want to return t...

00:05:42

Why does NASA want to return to the Moon?

The Hard Shoulder

00:05:42


Kids Clinic: Routines for Chil...

00:10:41

Kids Clinic: Routines for Children

The Hard Shoulder

00:10:41