Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

How is tech changing the farmi...

00:09:37

How is tech changing the farming industry?

The Hard Shoulder

00:09:37


Do you get ‘man flu’? - Henry...

00:07:27

Do you get ‘man flu’? - Henry McKean Asks

The Hard Shoulder

00:07:27


Davy Fitzgerald on finding Ire...

00:08:37

Davy Fitzgerald on finding Ireland’s fittest farmer!

The Hard Shoulder

00:08:37


Remains found in search for mi...

00:04:53

Remains found in search for missing child in Donabate

The Hard Shoulder

00:04:53