Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

What is killing Dungarvan Bay’...

00:08:57

What is killing Dungarvan Bay’s Oysters each August?

The Pat Kenny Show

00:08:57


Neither Confirm Nor Deny: Brit...

00:18:28

Neither Confirm Nor Deny: British Intelligence, Lawless Agent Running and the Suppression of Truth

The Pat Kenny Show

00:18:28


Luke O’Neill on Gastritis

00:06:35

Luke O’Neill on Gastritis

The Pat Kenny Show

00:06:35


Ryanair window blowout: How di...

00:08:59

Ryanair window blowout: How did it happen?

The Pat Kenny Show

00:08:59