Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

What does the term ‘hidden hun...

00:13:22

What does the term ‘hidden hunger’ mean?

The Claire Byrne Show

00:13:22


Has  leadership race in Fianna...

00:11:49

Has leadership race in Fianna Fáil effectively begun?

The Claire Byrne Show

00:11:49


Rotunda Hospital to provide li...

00:11:45

Rotunda Hospital to provide list of public-only consultants giving private care

The Claire Byrne Show

00:11:45


'Baby sleep pillows' posing ri...

00:06:46

'Baby sleep pillows' posing risk of death warns consumer watchdog

Newstalk Breakfast

00:06:46