Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

Splanc Cé Tú Fhéinig: Cormac Ó...

01:10:12

Splanc Cé Tú Fhéinig: Cormac Ó hEadhra

Splanc

01:10:12


Splanc Moltaí: 04 Meán Fómhair

00:14:09

Splanc Moltaí: 04 Meán Fómhair

Splanc

00:14:09


Splanc Spórt: Kara Kelly

00:23:22

Splanc Spórt: Kara Kelly

Splanc

00:23:22


Splanc Ceol: Boybands

00:41:07

Splanc Ceol: Boybands

Splanc

00:41:07