Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

Glorious Monsters

00:11:25

Glorious Monsters

The Pat Kenny Show

00:11:25


What is ancient smallpox doing...

00:30:00

What is ancient smallpox doing in Trinity?

Futureproof With Jonathan McCrea

00:30:00


30 years of the Criminal Asset...

00:13:24

30 years of the Criminal Asset Bureau

The Pat Kenny Show

00:13:24


Pat's Sunday Paper Review...

00:11:00

Pat's Sunday Paper Review 11th October

The Pat Kenny Show

00:11:00