Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

The sporting weekend with Off...

00:10:53

The sporting weekend with Off The Ball’s John Duggan & Tommy Rooney

The Pat Kenny Show

00:10:53


Pat's Sunday Paper Review July...

00:19:50

Pat's Sunday Paper Review July 26th

The Pat Kenny Show

00:19:50


Dr. Richard Coker, Author of T...

00:16:44

Dr. Richard Coker, Author of Timor Mortis

The Pat Kenny Show

00:16:44


Forest Fires and El Niño

00:22:00

Forest Fires and El Niño

The Pat Kenny Show

00:22:00