Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

Should you be chilling Red Win...

00:11:34

Should you be chilling Red Wine ?

Moncrieff

00:11:34


Man with rare condition issues...

00:11:24

Man with rare condition issues plea to HSE to fund drug access

Lunchtime Live

00:11:24


12-week Driving Test wait time...

00:18:33

12-week Driving Test wait times leaves Learner Drivers Stranded and Frustrated

Lunchtime Live

00:18:33


Reasons to be Happy: Kerry Mon...

00:11:26

Reasons to be Happy: Kerry Monopoly, coffee tastes better on Wednesdays and new Tayto flavor

Lunchtime Live

00:11:26