Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

How to not mess up on a first...

00:10:41

How to not mess up on a first date

The Anton Savage Show

00:10:41


Ask the Expert: Sarah Keogh

00:13:22

Ask the Expert: Sarah Keogh

The Anton Savage Show

00:13:22


Rugby Preview with OTB’s Shane...

00:05:12

Rugby Preview with OTB’s Shane Hannon

The Anton Savage Show

00:05:12


Wegovy price cuts: What next f...

00:08:46

Wegovy price cuts: What next for our approach to weight-loss in Ireland?

The Anton Savage Show

00:08:46