Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

Do we need inheritance tax ref...

00:10:51

Do we need inheritance tax reforms?

The Hard Shoulder

00:10:51


Harry Styles announces Croke P...

00:04:23

Harry Styles announces Croke Park gigs!

The Hard Shoulder

00:04:23


Richard Osman on his new book...

00:09:57

Richard Osman on his new book ‘We Chase Shadows’

The Hard Shoulder

00:09:57


The practicalities of Gaelic G...

00:14:59

The practicalities of Gaelic Games integration

The Hard Shoulder

00:14:59