Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

Ceasefire or Low-Intensity War...

00:19:12

Ceasefire or Low-Intensity War? What’s Really Happening in Gaza

Newstalk Daily

00:19:12


Dancing With The Stars Judge B...

00:08:04

Dancing With The Stars Judge Brian Redmond talks shows return

The Anton Savage Show

00:08:04


Interview: Sinéad O'Sullivan o...

00:13:29

Interview: Sinéad O'Sullivan on Lessons for Success from Taylor Swift

The Anton Savage Show

00:13:29


Sustaining human life on the M...

00:15:06

Sustaining human life on the Moon and Mars

Futureproof With Jonathan McCrea

00:15:06