Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

70s kitchen revival: Two fast...

00:06:18

70s kitchen revival: Two fast classic dinners with Gareth Mullins

The Pat Kenny Show

00:06:18


Amelia Earhart: New clues into...

00:09:52

Amelia Earhart: New clues into a 90-year mystery

The Pat Kenny Show

00:09:52


Waterford arson attack latest...

00:13:42

Waterford arson attack latest & drug debt intimidation in Ireland

The Pat Kenny Show

00:13:42


Optogenetics explained: Light...

00:07:40

Optogenetics explained: Light switching neurons

The Pat Kenny Show

00:07:40