Advertisement

The importance of saying ‘’no’’

White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".

Share this article

09.00 25 Apr 2023


The importance of saying ‘’no’’


Listen to this episode


Share this article

09.00 25 Apr 2023


White lies and half-truths why we struggle to say NO and how we can do it better. Clinical Psychotherapist, Media Contributor, and co-host of Podcast - ToughLove Stephaine Regan joined Pat on the show to explain the importance of saying "no".


Read more about

The Pat Kenny Show Highlights

Related Episodes

The Ultimate Guide: Salzburg

00:13:08

The Ultimate Guide: Salzburg

The Hard Shoulder

00:13:08


World leaders gather for Unite...

00:06:45

World leaders gather for United Nations General Assembly - latest updates

The Hard Shoulder

00:06:45


Is a ‘smoke-free generation’ a...

00:08:12

Is a ‘smoke-free generation’ actually possible?

The Hard Shoulder

00:08:12


The Bookshelf with Adam Harris

00:11:21

The Bookshelf with Adam Harris

The Hard Shoulder

00:11:21