Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Paul Howard

00:12:41

Paul Howard

The Pat Kenny Show

00:12:41


Sciene with Luke O'Neill:...

00:06:43

Sciene with Luke O'Neill: Russian Plague

The Pat Kenny Show

00:06:43


Gordan d'Arcy at Leinster...

00:13:47

Gordan d'Arcy at Leinster's new home

The Pat Kenny Show

00:13:47


Trump agrees oil deal with Rus...

00:07:34

Trump agrees oil deal with Russia

The Pat Kenny Show

00:07:34