Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

First Up 6th November 2026

00:05:59

First Up 6th November 2026

First Up – A GoLoud Original By Newstalk

00:05:59


Friday business headlines

00:07:14

Friday business headlines

Breakfast Business With Joe Lynam

00:07:14


Movies and TV: Wild Horse 9, G...

00:16:58

Movies and TV: Wild Horse 9, Godzilla Minus Zero, Dexter Resurrection

The Hard Shoulder

00:16:58


Is Ireland prepared for the EU...

00:06:50

Is Ireland prepared for the EU Presidency meetings?

The Hard Shoulder

00:06:50