Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Should we extend the referee r...

00:21:52

Should we extend the referee retirement age?

Lunchtime Live

00:21:52


Making Babies: Breastfeeding a...

00:10:37

Making Babies: Breastfeeding and Bottle-Feeding Tips

Lunchtime Live

00:10:37


Speaking with the winner of th...

00:09:38

Speaking with the winner of this year’s Rose of Tralee!

Lunchtime Live

00:09:38


Do you feel safe on our roads?

00:22:59

Do you feel safe on our roads?

Lunchtime Live

00:22:59