Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Gareth Mullins with some great...

00:07:47

Gareth Mullins with some great lunch box fillers

The Pat Kenny Show

00:07:47


Colson Whitehead on his new no...

00:14:22

Colson Whitehead on his new novel, ‘Cool Machine’

The Pat Kenny Show

00:14:22


Motoring with Ger Herbert

00:10:00

Motoring with Ger Herbert

The Pat Kenny Show

00:10:00


Cancer vaccines & breakthr...

00:09:48

Cancer vaccines & breakthrough narcolepsy drugs with Prof Luke O’Neill

The Pat Kenny Show

00:09:48