Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

The history of Magill Magazine

00:51:38

The history of Magill Magazine

Talking History With Patrick Geoghegan

00:51:38


U2 celebrates their 50th anniv...

00:15:09

U2 celebrates their 50th anniversary

The Pat Kenny Show

00:15:09


Catalpa: The Epic Story of the...

00:13:48

Catalpa: The Epic Story of the Greatest Prison Rescue in Irish History

The Pat Kenny Show

00:13:48


Updates on the Ireland and Isr...

00:15:17

Updates on the Ireland and Israel match

The Pat Kenny Show

00:15:17