Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

How does school refusal affect...

00:15:18

How does school refusal affect children?

Lunchtime Live

00:15:18


The Making of Britney Spears!

00:12:37

The Making of Britney Spears!

Lunchtime Live

00:12:37


Public transport fares to incr...

00:14:53

Public transport fares to increase by 15% - how are you impacted?

Lunchtime Live

00:14:53


Boxing champion Eric Donovan o...

00:10:59

Boxing champion Eric Donovan on Katie Taylor's farewell fight

The Claire Byrne Show

00:10:59