Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Do workers need workplace heat...

00:12:19

Do workers need workplace heat protections?

The Hard Shoulder

00:12:19


Are beards actually unhygienic...

00:06:54

Are beards actually unhygienic?

Moncrieff

00:06:54


Around the World: Pakistan abo...

00:17:39

Around the World: Pakistan abolishing ‘period’ tax

Around The World

00:17:39


How do you confront an alcohol...

00:14:20

How do you confront an alcoholic?

Moncrieff

00:14:20