Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

In Ireland, why do we find it...

00:13:02

In Ireland, why do we find it so hard to make progress on infrastructure?

The Pat Kenny Show

00:13:02


Luke O’Neill with some promisi...

00:07:23

Luke O’Neill with some promising advances in treating pancreatic & ovarian cancer

The Pat Kenny Show

00:07:23


Veil of Silence: How the Irish...

00:19:42

Veil of Silence: How the Irish State Covered Up an IRA Murder & Framed a Garda Whistleblower

The Pat Kenny Show

00:19:42


Billy Hann, CEO of Dublin

00:14:52

Billy Hann, CEO of Dublin

The Pat Kenny Show

00:14:52