Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

The Ultimate Guide: Gran Canar...

00:13:00

The Ultimate Guide: Gran Canaria

The Hard Shoulder

00:13:00


Why is women’s health still ov...

00:07:43

Why is women’s health still overlooked?

The Hard Shoulder

00:07:43


Meta child privacy trial begin...

00:08:23

Meta child privacy trial begins - what does it mean?

The Hard Shoulder

00:08:23


Russian missile attack kills 1...

00:06:55

Russian missile attack kills 10 in Ukrainian village - latest updates

The Hard Shoulder

00:06:55