Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Public sector strikes suspende...

00:06:22

Public sector strikes suspended

The Hard Shoulder

00:06:22


How to manage difficult relati...

00:08:50

How to manage difficult relationships with in-laws?

The Hard Shoulder

00:08:50


The Divided States of America...

00:46:25

The Divided States of America with Pat Kenny Episode 1

The Pat Kenny Show

00:46:25


Notable moments from White Hou...

00:08:04

Notable moments from White House Press Secretaries

The Hard Shoulder

00:08:04