Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Taoiseach Micheál Martin on th...

00:52:32

Taoiseach Micheál Martin on the importance of history

Talking History With Patrick Geoghegan

00:52:32


Pat's Sunday Paper Review...

00:16:08

Pat's Sunday Paper Review October 25th

The Pat Kenny Show

00:16:08


Novi Sad tragedy sparks Serbia...

00:13:40

Novi Sad tragedy sparks Serbia’s election shake-up

The Pat Kenny Show

00:13:40


Charles Haughey: Glory, Greed,...

00:27:51

Charles Haughey: Glory, Greed, and Guns with Vincent Browne

The Pat Kenny Show

00:27:51