Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Episode 3: The Suspect's Movem...

00:12:19

Episode 3: The Suspect's Movements

All Rise: The Riad Bouchaker Trial

00:12:19


Movies and TV: Disclosure Day,...

00:14:46

Movies and TV: Disclosure Day, Alice & Steve, Every Year After

The Hard Shoulder

00:14:46


Why you shouldn’t always trust...

00:06:45

Why you shouldn’t always trust your SAT-NAV

The Hard Shoulder

00:06:45


Are people more productive wor...

00:04:55

Are people more productive working from home?

The Hard Shoulder

00:04:55