Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.
The importance of sleep and diet for wellbeing
Few things in life are as important as good sleep and good food. We speak to two experts about im...
11.30 29 Feb 2024
The importance of sleep and diet for wellbeing
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