Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Is It Right to Rewrite Dublin’...

00:23:47

Is It Right to Rewrite Dublin’s Place Names?

Newstalk Daily

00:23:47


Episode 6: Jennifer Rock, The...

00:46:44

Episode 6: Jennifer Rock, The Skin Nerd

Life And Leadership Podcast

00:46:44


The dangers of ‘sharenting’

00:10:03

The dangers of ‘sharenting’

The Hard Shoulder

00:10:03


The Bookshelf with Dr Peter Bo...

00:14:04

The Bookshelf with Dr Peter Boylan

The Hard Shoulder

00:14:04