Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Far Right Foreigners on Irish...

00:24:49

Far Right Foreigners on Irish Social Media - The Canary in The Coalmine

Newstalk Daily

00:24:49


Movies and TV: The Sheep Detec...

00:17:32

Movies and TV: The Sheep Detectives, Amadaland, Good Fortune

The Hard Shoulder

00:17:32


HSE warns of Lyme disease this...

00:07:45

HSE warns of Lyme disease this summer - how can you protect yourself?

The Hard Shoulder

00:07:45


UK Local Elections - is the La...

00:09:19

UK Local Elections - is the Labour party in trouble?

The Hard Shoulder

00:09:19