Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Winners and Sinners

00:18:48

Winners and Sinners

The Hard Shoulder

00:18:48


Is one-off rural housing unsus...

00:08:24

Is one-off rural housing unsustainable?

The Hard Shoulder

00:08:24


The Story of the Rolling Stone...

00:13:46

The Story of the Rolling Stones!

The Hard Shoulder

00:13:46


Best of May Books

00:51:48

Best of May Books

Talking History With Patrick Geoghegan

00:51:48