Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Cuts, Burns and Flu. What can...

00:08:49

Cuts, Burns and Flu. What can we expect this Christmas?

The Pat Kenny Show

00:08:49


The latest on the Ukraine-Russ...

00:10:31

The latest on the Ukraine-Russian war

The Pat Kenny Show

00:10:31


Extra: Obtaining Fingerprints...

00:14:09

Extra: Obtaining Fingerprints from Ammunition (Best of)

Futureproof With Jonathan McCrea

00:14:09


What to buy for last minute Ch...

00:08:14

What to buy for last minute Christmas shoppers Dylan

The Pat Kenny Show

00:08:14