Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Moving to nuclear energy how w...

00:06:31

Moving to nuclear energy how would it work?

Newstalk Breakfast

00:06:31


Ireland's media regulator to i...

00:03:34

Ireland's media regulator to investigate Meta over recommender systems

Newstalk Breakfast

00:03:34


President Trump has urged Iran...

00:06:02

President Trump has urged Iran to “do the smart thing”

Newstalk Breakfast

00:06:02


Breakfast Briefing Newspaper R...

00:08:11

Breakfast Briefing Newspaper Review 6th May 2026

Breakfast Briefing

00:08:11