Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Ask the Medic with Dr Nina Byr...

00:12:37

Ask the Medic with Dr Nina Byrnes

Lunchtime Live

00:12:37


Are your 40s the best decade?

00:10:09

Are your 40s the best decade?

Lunchtime Live

00:10:09


How much antisocial behaviour...

00:19:20

How much antisocial behaviour have you seen on public transport?

Lunchtime Live

00:19:20


Should we change our approach...

00:13:47

Should we change our approach to labour wait times?

Lunchtime Live

00:13:47