Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

A Troubling Legacy: Northern I...

00:47:19

A Troubling Legacy: Northern Ireland's Mental Health Crisis

Documentary On Newstalk

00:47:19


Executive Chair: Seamus and Ka...

00:11:41

Executive Chair: Seamus and Kay O’Hara

Down To Business

00:11:41


EcoKinly: Reusable pappies for...

00:07:57

EcoKinly: Reusable pappies for modern parents

Down To Business

00:07:57


Revolut Outage: Why you still...

00:10:26

Revolut Outage: Why you still need cash

Down To Business

00:10:26