Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

The Thursday Interview: Sabina...

00:14:35

The Thursday Interview: Sabina Brennan

The Hard Shoulder

00:14:35


Margo Harkin on rejecting Univ...

00:05:12

Margo Harkin on rejecting University of Galway degree over Israel links

The Hard Shoulder

00:05:12


What can be done to improve is...

00:18:49

What can be done to improve issues at Tusla?

The Hard Shoulder

00:18:49


Are rivalries good for you?

00:08:00

Are rivalries good for you?

The Hard Shoulder

00:08:00