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The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

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11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


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11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


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