Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Sport with John Duggan: Arsena...

00:09:31

Sport with John Duggan: Arsenal face PSG

The Hard Shoulder

00:09:31


Why is Ireland V Israel going...

00:10:04

Why is Ireland V Israel going ahead?

The Hard Shoulder

00:10:04


CMAT shares “deep sadness” ove...

00:08:22

CMAT shares “deep sadness” over body shaming online

The Hard Shoulder

00:08:22


When should you start looking...

00:07:50

When should you start looking at a fertility plan?

The Hard Shoulder

00:07:50