Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Winners and Sinners

00:27:02

Winners and Sinners

The Hard Shoulder

00:27:02


Patrick Dempsey on his new sho...

00:10:49

Patrick Dempsey on his new show ‘Memory of a Killer’

The Hard Shoulder

00:10:49


Sport with Mick McCarthy

00:08:16

Sport with Mick McCarthy

The Hard Shoulder

00:08:16


United States Supreme Court st...

00:13:17

United States Supreme Court strike down Trump’s tariffs

The Hard Shoulder

00:13:17