Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

How to do Stuff: Mutli-generat...

00:12:19

How to do Stuff: Mutli-generational holidays

The Hard Shoulder

00:12:19


The impact of watching disturb...

00:07:28

The impact of watching disturbing content online

The Hard Shoulder

00:07:28


Clacton By-Election & Andy...

00:08:21

Clacton By-Election & Andy Burnham’s first two weeks - UK updates

The Hard Shoulder

00:08:21


Renewed calls for sexual assau...

00:07:20

Renewed calls for sexual assault treatment unit in the Mid-West

The Hard Shoulder

00:07:20