Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Winners and Sinners

00:29:46

Winners and Sinners

The Hard Shoulder

00:29:46


Newsmakers: Skortgate

00:10:18

Newsmakers: Skortgate

The Hard Shoulder

00:10:18


You Are What You Eat: Small Pl...

00:17:00

You Are What You Eat: Small Plates

The Hard Shoulder

00:17:00


Almost 200k people in arrears...

00:09:12

Almost 200k people in arrears for energy bills - Josh Crosbie Reports

The Hard Shoulder

00:09:12