Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Do you find yourself time poor...

00:07:51

Do you find yourself time poor? 

The Claire Byrne Show

00:07:51


We're running fewer erran...

00:09:24

We're running fewer errands than ever!

The Claire Byrne Show

00:09:24


Do you shop around for your ca...

00:11:07

Do you shop around for your car insurance?

The Claire Byrne Show

00:11:07


Microsoft scramble to solve a...

00:13:24

Microsoft scramble to solve a global outage

The Claire Byrne Show

00:13:24