Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

First Up 7th October 2026

00:05:46

First Up 7th October 2026

First Up – A GoLoud Original By Newstalk

00:05:46


Never Have I Ever... Ridden a...

00:54:39

Never Have I Ever... Ridden a Motorbike

Never Have I Ever With Claire Byrne

00:54:39


The Ultimate Guide: Nashville

00:13:47

The Ultimate Guide: Nashville

The Hard Shoulder

00:13:47


What is Sinn Féin’s view on Bu...

00:11:12

What is Sinn Féin’s view on Budget 2027?

The Hard Shoulder

00:11:12