Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Are ya Dancin? Reliving Irelan...

00:14:58

Are ya Dancin? Reliving Ireland’s Showband Era

The Pat Kenny Show

00:14:58


Trump’s War on Science: Vaccin...

00:07:17

Trump’s War on Science: Vaccines and Renewables

The Pat Kenny Show

00:07:17


40th Anniversary of the Cherno...

00:14:47

40th Anniversary of the Chernobyl disaster

The Pat Kenny Show

00:14:47


New battery that can power an...

00:10:07

New battery that can power an EV for about 1,500km on a single charge

The Pat Kenny Show

00:10:07