Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

Making ‘The Impossible Choice’...

00:19:52

Making ‘The Impossible Choice’ - abortion stories

Lunchtime Live

00:19:52


Galway beach missing wheelchai...

00:06:02

Galway beach missing wheelchair mats despite purchase

Lunchtime Live

00:06:02


Is the housing crisis to blame...

00:22:01

Is the housing crisis to blame for a decline in marriages?  

Lunchtime Live

00:22:01


Norwegian Crown Princess son f...

00:05:49

Norwegian Crown Princess son found guilty of rape

The Claire Byrne Show

00:05:49