Advertisement

The importance of sleep and diet for wellbeing

Few things in life are as important as good sleep and good food. We speak to two experts about im...

Share this article

11.30 29 Feb 2024


The importance of sleep and diet for wellbeing


Listen to this episode


Share this article

11.30 29 Feb 2024


Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keogh Dietician with Eat Well.ie.


Read more about

The Pat Kenny Show Highlights

Related Episodes

How reliable are your rainy-da...

00:04:33

How reliable are your rainy-day savings?

Newstalk Breakfast

00:04:33


Enoch Burke dismissed from Wil...

00:03:15

Enoch Burke dismissed from Wilson's Hospital School

Newstalk Breakfast

00:03:15


Breakfast Briefing Newspaper R...

00:08:21

Breakfast Briefing Newspaper Review 22nd May 2026

Breakfast Briefing

00:08:21


First Up 22nd May 2026

00:06:30

First Up 22nd May 2026

First Up – A GoLoud Original By Newstalk

00:06:30