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Overcoming anxiety as normal society resumes

We've all gotten used to the 'new normal' over the past year in lockdown. But, now that restricti...

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08.51 30 May 2021


Overcoming anxiety as normal society resumes


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08.51 30 May 2021


We've all gotten used to the 'new normal' over the past year in lockdown.

But, now that restrictions are being lifted, many are feeling anxious at the thought of a busy social calendar.

So, Helen Vaughan, psychotherapist & owner of Maynooth Counselling, told us how to mind our mental health over the next few months.

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Anxiety Helen Vaughan Lockdown Mental Health Restrictions

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