Welcome to Friday's Off The Ball Breakfast podcast -Adrian & Colm are live in studio, bringing you your sports breakfast fix. Ronan O'Gara is on for his usual Friday hit. Vinny Perth on the League of Ireland. David Brady in studio ahead of Mayo v Roscommon at the weekend. Rachel O'Sullivan on the return of the WSL.

Timestamps below:

(01:00) –Adrian, Colm & Kathleen

(08:30) – Rugby w/Ronan O'Gara

(34:30) – Football w/Vinny Perth

(01:08:30) – GAA w/David Brady

(01:33:40) – Football w/Rachel O'Sullivan

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

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Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Off The Ball Breakfast with Optimum Nutrition, the Official performance nutrition partners of the Gaelic Players Association and Leinster Rugby.