Welcome to Friday's Off The Ball Breakfast podcast - Adrian & Shane are live in studio, bringing you your sports breakfast fix. Irish international, Lucy Quinn looks ahead to the FA Cup Final. Joe Kernan looks ahead to preview Donegal v Armagh. Alan Quinlan is in for his Friday fix. The makers of 'Anatomy of a Massacre are in studio to tell us about the new film documentary on the Dublin-Monaghan bombings.

Timestamps below:

(01:00) – Adrian, Shane & Kathleen

(07:40) - Rugby w/Ronan O'Gara

(32:10) – Football w/Lucy Quinn

(01:04:30) – GAA w/Joe Kernan

(01:21:40) - Olympics w/Eve McMahon

(01:26:00) – Rugby w/Alan Quinlan

(01:44:50) – Anatomy of a Massacre

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

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Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball