Welcome to Friday's Off The Ball Breakfast podcast - Shane, Colm & Dara are live in studio, bringing you your sports breakfast fix. Ronan O’Gara reflects on La Rochelle’s performance in the Champions Cup & talks about his Christmas plans. Alan Quinlan previews the upcoming Munster vs Ulster clash. Glen Durrant discusses the World Darts Championship. Nathan Murphy reacts to Shamrock Rovers’ defeat to Chelsea in the UEFA Conference League. Catherine Murphy wraps up the show with her very special You Had To Be There. And much more besides...

Timestamps below:

(01:00) – Shane, Colm & Dara (Morning Headlines)

(09:35) – Rugby w/Ronan O’Gara (La Rochelle Champions Cup Performance)

(34:52) – Rugby w/Alan Quinlan (Munster vs Ulster Preview)

(58:56) – Darts w/Glen Durrant (BDO World Championship)

(01:20:46) – Football w/Nathan Murphy (Shamrock Rovers vs Chelsea Reaction)

(01:34:39) – You Had To Be There w/Catherine Murphy

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

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Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball.