Phil Kearney is a lecturer in Skill Acquisition, Coaching and Performance in the Department of Physical Education and Sport Sciences in the University of Limerick. Phil's research has examined human motor behaviour; that is, how humans control their movements and develop their skills across their lifespan. His recent research has concentrated on youth sport, in particular within the context of track and field athletics.

(20.00) – What is skill?

(32.40) – How long does it take for skills to stick?

(37.27) – Fast-tracking your learning.

(54.40) – Developing life-skills through sport and coaching.

Similar to season 1, I've set up this podcast with a dual purpose in mind, firstly to provide some thoughtful debate for coaches, but I've also linked up with Recovery Haven in Tralee, who provide free cancer support services for the people of Kerry and beyond.

If you found some value in the podcast, it would be great if you could donate any amount, no matter how small to Recovery Haven through the link here: https://bit.ly/3tfsxWw

If you enjoyed this episode, click on the like button, share, leave a review and follow the podcast.

My thanks also to PST Sport for their support with this project. Go to pstsport.com for world class delivery of all your artificial grass pitch needs. Thanks for listening.