Samaritans 116 123 or email jo@samaritans.org

Console 1800 247 247 – (suicide prevention, self-harm, bereavement)

Aware 1890 303 302 (depression anxiety)

Pieta House 01 601 0000 or email mary@pieta.ie - (suicide, self-harm, bereavement)

Teen-Line Ireland 1800 833 634 (for ages 13 to 19)

Childline 1800 66 66 66 (for under 18s)